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Trail Mix

₹325.00Price
Quantity

  • Trail mix is a snack blend that usually combines nuts, seeds & dried fruits for a balance of energy, protein and flavor.

    Here’s a detailed breakdown of our trail mix ingredients and their nutrition:

    🥜 Nuts (Base of Trail Mix)

    Provide protein, healthy fats, and crunch.

    • Almonds: Rich in vitamin E, magnesium, and fiber.

    • Cashews: Creamy texture; good source of zinc and iron.

    • Walnuts: High in omega-3 fatty acids.

    🌻 Seeds (Nutrient Boosters)

    Add crunch and micronutrients like zinc and magnesium.

    • Sunflower seeds – Vitamin E and selenium.

    • Pumpkin seeds – Rich in magnesium and iron.

    • Watermelon seeds – Protein, magnesium, iron, zinc, folate Healthy fats (omega-6 & omega-9), B vitamins\

    • Muskmelon seeds- Protein, omega-3 fatty acids, folate, zinc, fiber, vitamins A & C (from residue around seeds)

    • Flax Seeds- Omega-3 fatty acids, fiber Protein, magnesium and B vitamins.

    🍇 Dried Fruits (Natural Sweetness & Quick Energy)

    Contain natural sugars fiber and antioxidants.

    • Black & Green Raisins– Natural sugars, Iron, potassium, magnesium, calcium, Dietary fiber, small amounts of vitamin C and B-complex vitamin.

    • Cranberries – Rich in antioxidants, support urinary tract health, boost immunity, promote heart health, and have natural anti-inflammatory properties.

    🍫 Add-ins (Optional Treats)

    • Coconut flakes – Adds texture and flavor (unsweetened).

    🧂 Seasonings (Flavor Enhancers)

    • Salt or sea salt – Balances sweetness and replenishes electrolytes.

    • Black pepper powder – To add little spicyness.

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